Yeast infection or the overgrowth of Candida fungus is a common
problem for women. If you have this infection, you know the difficulty
of suffering from itching and burning sensation around your genitals.
And worse, the infection keeps coming back, giving you more misery and
annoyance. Seek medical help to ease your sufferings and at the same
time you have the option to fight yeast infection naturally.
Here are some tips on how to fight yeast infection:
Clean your underwear thoroughly. If you already have yeast infection,
you must wash your undergarments thoroughly to kill the fungus before
wearing them again. Soaking them in bleach and then washing them using
unscented soap will kill the Candida fungus. Pressing your clean
underwear with a hot iron will also kill the fungus.
Keep your genitals clean and dry. Candida fungus thrives on warm and
moist environment and the vagina is a good home for them. Avoid tight
fitting clothes that will promote sweating and will not allow air to
circulate. Choose underwear made of cotton because it absorbs moisture
to keep you dry. At night give your genital area a relief by sleeping
naked or remove your underwear to allow air circulation on your vaginal
area to keep it dry and cool.
Avoid scratching when you feel the burning itching sensation. This
could be difficult but over the counter medicines to fight yeast
infection could give immediate relief to lessen the itching until you
get a professional advice or prescription medicine to totally get rid of
the infection.
To fight yeast infection, use unscented products and avoid scented
feminine hygiene products because they irritate the vagina and promote
itching. The vagina has a self-cleaning property, wash your vaginal area
with plain water.
One reason why women are prone to infection is because the anus is
too close to the vaginal area. To fight yeast infection, wipe from front
to back after bowel movement and avoid touching the vaginal area.
Avoid sweets. Sugar feeds yeast, so avoid sweets to prevent over
growth of Candida fungus. Control sugar from your diet to fight yeast
infection.
Lactobacillus acidophilus in yogurt helps fight yeast infection
naturally. The live cultures in yogurt help balance the candida fungus
which is naturally present in our body to prevent infection. Eat
unsweetened yogurt.
Boost your immune system to fight yeast infection. Nothing beats a
healthy body and a strong immune system. Eat a well-balanced diet, get
enough sleep, have a regular exercise and avoid stress to boost your
immune system.
Did you know that you have to treat the root cause and not just the
symptoms to permanently stop yeast infection? Do you want to discover a
fast, effective and all natural way to fight yeast infection that treats
not only the infection but eliminates the root cause? Visit 12 Hour Cure For Yeast Infection.
